For thousands of years, adults of all ages have been enjoying the vast benefits gained through training in the martial arts. Whether your emphasis is on personal protection, improving health and fitness, and/or mental clarity and well being, our personalized instruction will help you discover the incredible benefits of our adult kempo karate classes and its traditional values to everyday living. Regardless of your age current physical condition or abilities, our professional instructors will be happy to inspire you to realize your personal best through our program!
BEGINNERS PROGRAM
Island Martial Arts prides itself in combining the classical, practical, and tactical aspect of or Shaolin Kempo system. Our beginners program is designed to help you build a solid foundation in the classical aspects of karate while introducing some of the practical and tactical aspects. Our beginner program will introduce you to the physical demands of self defense training designed to condition your body and build a superior level of functional fitness from the inside out, preparing you for the challenges of the advanced program!
ADVANCED PROGRAM
Training for self defense is one thing; being able to apply and use what you have learned is another…
The advanced program is designed to accelerate your training by continuing to build upon your foundation, while adding the practical application.
In the practical aspect of the advanced program you will learn how to apply the tools and techniques you have developed, in a structured and controlled environment.
While continuing to develop your fundamental skills and apply them in practical drills, you will also start to develop your tactical skills. In the tactical aspect of your program, you expand the practical application by removing some of the structure and guidelines of previous training lessons, and begin to drill reality based self defense situations.